New term starts Thursday 8 January 10-11.30am Join Lucy Maresh for yoga, relaxation and meditation from the comfort of your own home. Recordings are available if you book the whole term.
Tag: Alnwick
Yoga for All at Shilbottle Hall
Friday mornings 10.00-11.30am. Join Lucy Maresh for yoga, relaxation and meditation in our lovely Community Hall. This is a therapeutic style of yoga which is done in a meditative way, without music, and includes a period of deep relaxation. All Welcome
Friday 26 June – The Divine Breath
Registration is now open for this year's workshop with Ranju Roy. There will be a morning āsana practice followed by an afternoon philosophy and chanting workshop. You can choose to attend one or both sessions.
Saturday 2 May – Well Woman Yoga Day
Breathwork, elegant movement flows, self massage and deep healing relaxation form the basis of this women-only day retreat.